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Showing posts from February, 2015

Power

Where are you getting your power from? Have you ever been around someone or a group of people for a period of time and when you went home you were completely exhausted and did not know why.  I recently had a family function and you can imagine how draining family can be sometimes. Just the idea of going to this function made me tired. To my surprise, after attending the event, I was surprised that I felt great. I was not tired or drained at all. I asked myself what was different about this family function for me not to be so drained and exhausted…nothing. Everyone was still themselves. They had not changed at all.  I realized that the night before my best friend challenged my thinking. She told me that if I go to the function thinking that it would not go well then it will not go well. I had spent days rehearsing how bad the family function would be and didn't even realize it. I played the negative thoughts in my head over and over again. By doing that, I bec...